About Us
Welcome!
Hello, my name is Karissa and I am a counsellor and owner of Lumière Counselling Services. Reaching out for support can be a difficult step, and finding the right counsellor is an important part of the process.
I am a registered clinical member with the Psychotherapy and Counselling Federation of Australia (PACFA). My qualifications include a Bachelor of Community Welfare & Counselling, a Graduate Certificate in Autism Studies, and more than 10 years of experience supporting individuals, couples, children, and families. Throughout my career, I have worked in community health settings, large health organisations, and specialist counselling services, helping people navigate a wide range of personal, emotional, and relationship challenges.
I work with adults, children, couples, and families experiencing anxiety, depression, grief and loss, life transitions, relationship difficulties, parenting challenges, family conflict and separation, work-related stress, and autism-related concerns. I also have extensive experience supporting women and children affected by family violence.
Drawing from a range of evidence-based modalities, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Gottman Method, Narrative Therapy, Gestalt Therapy, Mindfulness-based approaches, Solution-Focused Therapy, and Strengths-Based practice, I tailor counselling to meet your individual needs and goals.
My approach is warm, compassionate, and collaborative. I strive to create a safe, supportive, and non-judgemental space where you can feel heard, understood, and empowered to explore what is important to you. Together, we can work towards greater self-awareness, healthier relationships, and meaningful, lasting change.
I believe that every person has strengths and resilience, even during life's most challenging times. My role is to walk alongside you, offering support, understanding, and practical strategies to help you move forward with confidence and hope.